Make sure to complete your four everyday exercises along with today's class where I introduce you to Anita Moorjani. She also wrote a book about her experience called Dying To Be Me that you can find here and it is amazing.
Anita's journey represents the most extreme version of a body responding to the separation of self from soul. If our souls keeps telling us that we have veered from our path and we refuse to hear it because the outside world tells you another story of needing to blend in, it will finally find a way to be heard.
I would caution you from always trying to name your ailments so that you can get medicine that will mask your symptoms. Instead try to find the source of the ailment so that you can finally be healed. More times than not, if they tell you that they cannot find anything wrong with you and you keep showing up wanting a different answer, they will finally give you a different answer. Would your time not be better served trying to get to the root of why you have symptoms in the first place. Are you getting enough exercise, are you stretching, have you tried paying attention to what certain foods and drinks do to your body, are you keep stress at a manageable level and the big one is are you being authentic with who you are and how you live?
It took disease and near dying to make Anita see the changes she needed to make in the way she thought about who she was. That is why the title of the book alone tells such a story. She had to almost die to see herself and become exactly what she was meant to be the day she was born. She had to free herself of all the things that the world taught her about who she was and finally meet the very soul/essence of who she really is.
Obviously I am not an expert on being miraculously healed from terminal illness or accessing altered states of consciousness, so I'm leaving it to someone who is. This story will amaze you. Please take the time it takes to listen to her story.
If you ever think you are without hope, you could certainly be wrong. And you might also find that being in a situation that seems hopeless could be the pathway to learning a much needed lesson to move you forward and give you the life you've always wanted.
Anita's journey represents the most extreme version of a body responding to the separation of self from soul. If our souls keeps telling us that we have veered from our path and we refuse to hear it because the outside world tells you another story of needing to blend in, it will finally find a way to be heard.
I would caution you from always trying to name your ailments so that you can get medicine that will mask your symptoms. Instead try to find the source of the ailment so that you can finally be healed. More times than not, if they tell you that they cannot find anything wrong with you and you keep showing up wanting a different answer, they will finally give you a different answer. Would your time not be better served trying to get to the root of why you have symptoms in the first place. Are you getting enough exercise, are you stretching, have you tried paying attention to what certain foods and drinks do to your body, are you keep stress at a manageable level and the big one is are you being authentic with who you are and how you live?
It took disease and near dying to make Anita see the changes she needed to make in the way she thought about who she was. That is why the title of the book alone tells such a story. She had to almost die to see herself and become exactly what she was meant to be the day she was born. She had to free herself of all the things that the world taught her about who she was and finally meet the very soul/essence of who she really is.
Obviously I am not an expert on being miraculously healed from terminal illness or accessing altered states of consciousness, so I'm leaving it to someone who is. This story will amaze you. Please take the time it takes to listen to her story.
If you ever think you are without hope, you could certainly be wrong. And you might also find that being in a situation that seems hopeless could be the pathway to learning a much needed lesson to move you forward and give you the life you've always wanted.
Go forth in your day and shine.
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